80% of women experience symptoms of hormone imbalance such as fatigue, cramps, breakouts, bloating, and irregular periods.
These seasonings contain 4 key ingredients to support restful sleep, improved mood, glowing skin, less bloating, and regular cycles.
For best results, use Cinnamon Maca Seasoning on days 1-14 of your cycle and Sesame Nori Seasoning on days 15-28+.
Seed Cycling can be very helpful for balancing our hormones through each phase of our cycles.
Use Code Lisa20 at checkout to receive a discount. Click more info for all their products and learn about their mission. They are all helpful for balancing hormones.
Proov tests are clinically validated and backed by existing bodies of research.
These are at-home testing strips that will give you your hormone levels throughout your cycle.
Use code LisaCartier for a 20% discount. I recommend the Complete Testing System to obtain the most information on your hormones during a complete cycle.
Yoni steaming is a practice in which a woman allows the warmth of herbal steam to permeate the exterior of her vagina.
A yoni steam gently and effectively cleanses, tones and revitalizes your womb, providing you with wide ranging benefits for reproductive health — from reduced menstrual cramps, to increased fertility, to heightened pleasure during intimacy. Respected by healers around the globe, yoni steaming is an opportunity to reconnect with your body and utilize the wisdom of plant medicine to promote healing of your cycle.
Click below and receive your complimentary Ritual Guide
Order here!
Simply go to Kindara.com and download your app. App can be download on an Android for Iphone.
You can customize your charting so you can gather the information that is important to you.
This can also be shared with your practitioner enabling you to get easier direction and understanding of your charting.
This wearable device allows you to record your temps each morning without worrying about using a digital thermometer.
Tempdrop brings the full fertility tracking solution to your smartphone. Whether you are looking to increase your chances of conceiving, or are practicing fertility awareness methods, Tempdrop is tailored to you.
Click below for more information and to order and receive a discount!
Click below for more information on how you can attain your health goals in a holistic way.
Daysy draws on the science of different models of fertility awareness to provide highly accurate calculations of your fertility status each day - fertile or not fertile. The self-learning algorithm does all of the necessary calculation work for you to come to these conclusions. The intuitive nature of the Daysy fertility tracker device itself reduces the potential for any user errors and mistakes.
Daysy combines:
A precise temperature sensor that gets the most accurate data readingA unique, intelligent algorithm based on a database of 5 million menstrual cycles
An intuitively designed tracker that eliminates the potential for user error
Receive a $20 discount at checkout - click below
Knowing if you are getting the proper amount of fats and nutrients is critical to hormone and fertility balance.
It breaks down the nutrients you are taking in so you have a daily record and can see where you may need to make changes.
The app also syncs with other lifestyle apps you may be using-exercise, etc.
This tisane is a warming blend of herbs that may help to reduce pain in various areas of the body while simultaneously boosting the immune system.
The combination of Ginger, Turmeric, and Devil's Claw in this tea makes for a potent pain fighting trio.
Health Potion also happens to be bursting with immune boosting herbs that are anti-inflammatory, like Echinacea, Elderberry, and Alfalfa. A 2 for 1 tea that can be used year round to alleviate ailments and improve immune health, you'll want to make Health Potion a medicine cabinet staple!
Ingredients:
Organic Elderberries, Organic Alfalfa, Organic Echinacea, Organic Ginger, Organic Turmeric, Organic Cloves, Organic Devil's Claw & Organic Black Pepper
Naturally Caffeine Free.
Ingredients:
Organic Red Raspberry Leaf, Organic Oat Straw, Organic Rose Hips, Organic Nettles, Organic Dandelion Leaf & Organic Peppermint
Our herbal tonic, Mother Earth, is a nutritive organic blend that helps support fertility by balancing female hormones and promoting reproductive health.
Research shows that cinnamon helps regulate cycles of women with PCOS.
Ingredients:
Organic Cinnamon, Organic Licorice, Organic Red Clover, Organic Yarrow Flower, Organic Red Raspberry Leaf, Organic Nettle Leaf, Organic Ashwagandha Root, Organic Lemon Balm, Organic Rose Petals, Organic Oat Straw & Organic Ginger Root
A soothing elixir after indulging in cocktails and any liver-stressing pleasures, our blended tisane is a smooth and delicious combination of singular botanicals including, burdock, milk thistle, dandelion root, pau d'arco and ginger which have been used to remarkable effect in rejuvenating both body and mind. .
Naturally Caffeine Free.
Ingredients:
Organic Burdock, Organic Milk Thistle, Organic Rooibos, Organic Sarsaparilla, Wild-Crafted Pau D'Arco, Organic Ginger, Organic Dandelion Root, Organic Cinnamon & Organic Orange Peel
Ingredients:
Organic Red Raspberry Leaf, Organic Chamomile, Organic Lemon Balm, Organic Rose Hips, Organic Nettle Leaf, Organic Ginger, Organic Oat Straw & Organic Dandelion Root
